Schlagwort-Archive: Health

Negative thought

“You don’t have to believe every negative thought that goes through your brain.” Seek out evidence to counter your negative thoughts.  Learn to make different explanations by focusing on the changeable, specific and non- personal possible causes. Link

Advertisements

How To Save You From Yourself

It’s not unusual for intelligent people to get themselves stuck in a deep rut in life. By rut, I mean a somewhat extended period of time flooded with low motivation, poor moods, negative thinking patterns, and little or no productivity.  A rut like this can be extremely difficult to get out of.  I’ve been there several times, so I know that rediscovering productivity and finding the motivation to delve into anything even remotely challenging can seem nearly impossible.  However, we must eventually come to our senses and realize that there’s no point in going through life feeling unmotivated, tired, stressed out, and unhealthy.  Misery is, after all, a choice. read on How To Save You From Yourself.

20-questions-you-should-ask-yourself-every-sunday

At the cusp of new beginnings many of us take time to reflect on our lives by looking back over the past and ahead into the future.  We ponder the successes, failures and standout events that are slowly scripting our life’s story.  This process of self reflection helps maintain a conscious awareness of where we’ve been and where we intend to go.  It is pertinent to the organization and preservation of our dreams, goals and desires.

If you would like to maximize the benefits of self reflection, I have 20 questions for you.  These questions should be reviewed every Sunday morning or sometime during the weekend when you have some quiet time to think.  Remember, reflection is the key to progression.

link

How a Borderline Personality Disorder Love Relationship Evolves

Regardless of how a person with Borderline Personality Disorder alters and tailor her appearance and actions to please others, she often presents with a clear and characteristic personality pattern over time. This pattern usually evolves through three stages: The Vulnerable Seducer, The Clinger, and The Hater. This evolution may take months, and sometimes even years to cycle through. In the later periods, the personality often swings wildly back and forth from one phase to the next.

read on How a Borderline Personality Disorder Love Relationship Evolves – Roger Melton, M.A..

Worst Things to Say to a Person With Bipolar Disorder

Some people trivialize depression (often unintentionally) by dropping a platitude on a depressed person as if that is the one thing they needed to hear. While some of these thoughts have been helpful to some people (for example, some people find that praying is very helpful), the context in which they are often said mitigates any intended benefit to the hearer. Platitudes don’t cure depression.

„What’s your problem?“

Will you stop that constant whining?“

What makes you think that anyone cares?“

„Have you gotten tired yet of all this me-me-me stuff?“

„You just need to give yourself a kick in the rear“

„But it’s all in your mind“

read on Worst Things to Say to a Person With Bipolar Disorder – HealthyPlace.

Früher Milchzahnverlust: Schiefe Zähne

Früher Milchzahnverlust: Schiefe Zähne

Verliert ein Kind zu früh einen Milchzahn, besteht die Gefahr, dass seine bleibenden Zähne später schief stehen. Das erläutert der Fachkreis Junge Kieferorthopädie in Oberursel.

Denn die restlichen Milchzähne können in die Lücke wandern und so den Platz für die nachkommenden Zähne blockieren. Beim Zahnwechsel durchbrechende Zähne suchten sich dann einen anderen Weg und stünden schlimmstenfalls kreuz und quer.

Ein kleiner Bügel, der in die Lücke des zu früh ausgefallenen Milchzahns gesetzt wird – ein sogenannter Lückenhalter – kann das auf einfache Weise verhindern. Wird das Kind erst im Jugendalter wegen einer Zahnfehlstellung behandelt, ist der Aufwand den Experten zufolge dagegen sehr groß. Der Fachkreis Junge Kieferorthopädie ist ein seit 2004 bestehender bundesweiter Zusammenschluss von kieferorthopädisch tätigen Zahnärzten.

viaNews: Früher Milchzahnverlust: Schiefe Zähne – Onmeda: Medizin & Gesundheit.

Top 10 Fitness Tips and Tools

You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if only more of it). Here are our favorite tips and tools for staying in shape.

viaTop 10 Fitness Tips and Tools.